This is my GO-TO and all time favorite protein smoothie recipe!! I’ve even mixed up a half serving of this for dessert in the evening when I was craving something sweet – it’s that good…and good for you! Perfect for re-energizing and recovery after a workout…or chasing kids around all day, whichever. I’m all about quick workouts with maximum effectiveness…because I’ll be honest…I just don’t have the time to spend 1hr+ exercising! Check out some of my favorite quick workouts HERE!
1 scoop chocolate Shakeology (or protein powder of your choice)
1/4 cup plain yogurt or milk
1 tsp natural peanut butter
1 cup water
Ice (as much as you like)
Blend all ingredients (I use a magic bullet) until smooth. Tastes sinful for something that is so good for you!!